Yoga and mindfulness I currently run after-school clubs for 5-8 year olds, and 8-12 year olds, at Om Is Where The Heart Is, in Slaithwaite. The class for the younger age group runs from 3:50pm til 4:35pm, and for the older children runs 4:45pm til 5:30pm. A fun and interactive class, with games, yoga postures and sequences, and of course a relaxation at the end. Each half term there is a different theme, such as the body, myths behind different yoga postures, and aspects of yoga philosophy such as the Yamas.
These classes can be booked in half term blocks, please contact me if you wish to book a place for would like further information. If your child has never tired yoga before and you are not sure about committing to a full half term, then you can contact me to book a taster session.