Mentally healthy employees are more motivated and they tend to be more productive and effective in their work. On the flip side stress is a major factor in long-term sick leave. The culture of a workplace is key to the mental health and wellbeing of it’s employees and is definitely worth investing in. If you are looking at ways to promote positive mental health in your business or organisation then I can offer corporate wellbeing packages. Examples could include a weekly lunchtime yoga class for your staff, a mindfulness course, or one-off workshops.
If you are interested then please contact me to discuss the needs of your organisations.